how we express our emotions

It's interesting to see how ppl, as well as myself, express ourselves with our different emotions.w

When some ppl are sad the more common way to express themselves is through poetry in some form or another, some do better then others, some with music, and sadly some with actions which harm themselves and/or others...

.When depressed, well I can't speak for a lot of ppl, but personally I like to be by myself, in nature...somehow that helps me calm down a bit, or listen to really loud music, or punch something and just take out everything I have welled up on something...no worries not on a person...or just talking to someone about whats going on and just letting everything come out that I have...for the person that is being talked to, here's a pointer I've found works wonders...less talk more listening..., everyone can talk but to be able to listen and pay attention is a lifesaver...the talking will come but not then, first let the other person do the talking....it even helps me when I talk aloud to myself, sometime ppl don't want to talk to u cause they think u need ur space to vent, wich is true at times...so I go ranting to myslef out loud...and it's true what G'pa said in "say it out loud" if u talk in ur head u'll still have the boiling feeling inside, but if u say it out loud, even yallin it, by the time ur done u feel a lot calmer and ready to talk to someone else with thats left...and by the time u get there, well most of the time anyway, I forget what I wanted to say before when I was mad.

When happy, I've noticed u want to go outta ur way to be a help whenever and where ever u can, speaking from a guys point of view I like helping girls out more then guys but the principle applies. I mean it's just the way it is, u just want to be a help..even without realizing it.


OK, I know there's only supposed to be 3 forms of emotions. Mad,Sad or Glad...but I'm gonna throw in a fourth. and that is depended on...
when u know someone is depending on u, u...or I should say most ppl take on the responsible role..ok I'll speak for myself I guess..that's the way I am..when a friend or a group of ppl are depending on me, or even if their not, if there's chaos and no one is leading, I just take up the role..sometimes to the point of pushing my luck in certain places..like giveing orders to my parents.but always ppl have been happy that I did cause someone had to...as in a few cases that happened a yr back...